Did you know that one of the top reasons children complain about chest pain is because they actually have heartburn? I think a lot of people believe that adults are the only ones who get it, but I have been seeing more and more children complain about heartburn, and there are some common reasons why. Heartburn often creates an uncomfortable burning feeling behind the breastbone. It has nothing to do with your heart, but everything to do with your stomach and esophagus. Gastroparesis Clinic Acid Reflux Symptoms (☑ Foods That Can Help) | Gastroparesis Clinic 14 Home Remedieshow to Gastroparesis Clinic for These days there are plenty of children who like to eat spicy foods. From hot sauce to salsa to '' and '', these types of foods are included in the diets of many of the children that I see who complain of Gastroesophageal Reflux Disease (GERD) or heartburn. There are plenty of other items however that I think parents might be surprised to realize that can trigger it. These include: Fried food like chicken nuggets, french fries Junk food like doughnuts Pop, coffee, tea and caffeinated energy drinks Acidic foods like orange juice and tomato sauce Peppermint and gum Ibuprofen Symptoms of GERD or heartburn can often include chest pain, stomachaches, nausea, hoarseness or scratchy throat, sour burps, night cough, etc. These can be brought on by fatty foods, stress, eating large meals and even eating and lying down right after the meal. Gastroparesis Clinic How To (☑ Without Medication) | Gastroparesis Clinic Heartburn Reliefhow to Gastroparesis Clinic for In kids, prevention is much better than treatment. So reduce how often your children have the trigger foods above. Fruits and veggies like spinach and peaches go a long way toward balancing out the acids so get in at least 1-2 per meal. Try to get your child to eat several smaller meals throughout the day and don''s? This insight will help your doctor determine what else to recommend in terms of lifestyle changes. Overall, think prevention, listen to the body''s Hospital and a clinical assistant professor of pediatrics at The Ohio State University College of Medicine.